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7 Facts You May Not Know About Breast Cancer
Since 1985, October has been known as “Breast Cancer Awareness Month.” Well, what does that mean exactly? We’re all pretty aware of the existence of breast cancer, after all. Many of us have known at least one person who has been diagnosed with breast cancer. ...
Activate your Pelvic Floor
Kegels: What? Why? How? The first description of pelvic floor muscle exercises was established in 1948 by Arnold Kegel for the management of pelvic floor strengthening [2]. The Kegel exercise (also known as kegels) is a pelvic floor exercise that can be done to...
The Heart-Healthy Benefits of Intimacy: Exploring the Connection Between Sex and Cardiovascular Health
In the realm of heart health, we often hear about the importance of a balanced diet, regular exercise, and stress management. In the pursuit of a healthy lifestyle, we often overlook the importance of intimate connections. However, one aspect that may surprise many is...
Our Founder Was a Guest on FuseTV’s “Sex Sells”: Here’s What it Was Like!
This month, we sat down with our founder, Raven, to talk about her experience filming the FuseTV show, “Sex Sells” hosted by Weezy WTF. Get yourself a cozy beverage, a warm blanket and cuddle up for an interesting read: 1. Tell us about your experience with getting...
Embracing Intimacy during the Holidays
The upcoming holidays are a time for gratitude, gathering with loved ones, and celebrating the blessings in our lives. It's also an excellent opportunity to foster intimacy and connection with your partner(s), friends, and/or family. Intimacy can deepen many of your...
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