by Amanda Moser | Sep 21, 2022 | Education, Intimacy
September is Sexual Health Awareness Month, also known as Sexual Health September. Sexual health is a core component of our wellbeing, and it encompasses much more than sexual pleasure. The World Health Organization defines sexuaI health as “a state of physical,...
by Amanda Moser | Sep 14, 2021 | Education, Intimacy
Derived from the ancient Sanskrit term “to weave energy” tantra encourages a sensual experience that connects your mind, body, and soul. Tantric sex brings a mindful awareness to the experience of sensation, whether you practice alone or with a partner. Tantric sex...
by Amanda Moser | Aug 17, 2021 | Education, Intimacy
A “kegel” is the term used to describe the tightening of your vaginal muscles. Just like any muscle, your vagina and overall pelvic floor can be “strong” or “weak.” To do a kegel, contract your muscles as if you are trying to stop yourself from urinating. Once you...
by Amanda Moser | Jul 15, 2021 | Education, Intimacy
Many people think putting on a condom is basic knowledge. Condoms are 99% effective when used correctly. Condoms are only about 80% effective when not used correctly or consistently. 15 Steps to Putting On a Condom 1. Ask for consent NEVER ASSUME CONSENT. Sexual...
