May is National Masturbation Month! Come one, come all! Sexual experimentation and variety is an important aspect of being sexually satisfied 1,3 - especially in regards to the relationship you have with yourself. Masturbation, also known as solo sex, is a common form of sexual expression across the lifespan, without risk of pregnancy or sexually transmitted infections (STI), and regardless of partner availability or…
Cannabis is currently the most commonly used drug 1. This plant, Cannabis sativa, has been around for centuries and multiple different purposes ranging from agriculture to medicine. Historically, and among various cultures, cannabis has been used as an aphrodisiac 2. However, much of the scientific research regarding cannabis and sex is vastly outdated. While sex has not extensively changed throughout time, cannabis has dramatically…
Kegels: What? Why? How? The first description of pelvic floor muscle exercises was established in 1948 by Arnold Kegel for the management of pelvic floor strengthening [2]. The Kegel exercise (also known as kegels) is a pelvic floor exercise that can be done to strengthen the muscles that surround part of the vagina, rectum, and urethra. These are the same muscles that hold your…
[et_pb_section fb_built="1" admin_label="section" _builder_version="4.16" global_colors_info="{}"][et_pb_row admin_label="row" _builder_version="4.16" background_size="initial" background_position="top_left" background_repeat="repeat" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.16" custom_padding="|||" global_colors_info="{}" custom_padding__hover="|||"][et_pb_text admin_label="Text" _builder_version="4.16" background_size="initial" background_position="top_left" background_repeat="repeat" global_colors_info="{}"]In the realm of heart health, we often hear about the importance of a balanced diet, regular exercise, and stress management. In the pursuit of a healthy lifestyle, we often overlook the importance of intimate connections. However, one aspect that may surprise many…
This month, we sat down with our founder, Raven, to talk about her experience filming the FuseTV show, “Sex Sells” hosted by Weezy WTF. Get yourself a cozy beverage, a warm blanket and cuddle up for an interesting read: 1. Tell us about your experience with getting in-touch with Sex Sells. A. Sex Sells actually got in touch with me. The sister of…
The upcoming holidays are a time for gratitude, gathering with loved ones, and celebrating the blessings in our lives. It's also an excellent opportunity to foster intimacy and connection with your partner(s), friends, and/or family. Intimacy can deepen many of your beloved relationships. The holiday season offers a chance to create special moments and deepen your bonds amidst the most magical time of the…
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