To start off the new year, the EngErotics team is letting go of what no longer serves us. For me, that means releasing patterns, thoughts, and beliefs that keep me overthinking - such as the self-inflicted expectations that create unnecessary pressure, and the ways I’ve measured my worth by what I accomplish rather than by who I am. In 2026, I am letting go…
First off, let me tell you about some things I am definitely NOT letting go of in 2026: Noticing things.The world needs noticers. We notice patterns. We notice vibes. We notice when something is off even if we can’t quite explain why yet. Noticing is how art happens. It’s how empathy happens. It’s how you realize the barista looks like they’re having a rough…
When the EngErotics team initially discussed this idea for a blog topic, it gave me a lot of pause. It’s different from what we typically publish and required me to do a lot of introspection. We all agree that it’s time to let go of things that don’t serve us. That’s the case in any mindfulness practice. Applying that to my professional life is…
I’m really excited to share what I’ll be giving up in 2026, because I genuinely feel like this is the year to be brutally honest with myself about what isn’t serving me and to fully commit to letting it go. I try to do this every. single. year., with varying degrees of success. The truth (for me, anyway) is that this kind of honesty…
Hey Fam, It’s that time of year! I won’t lie to you – it’s been a rough one for me on both a professional and personal level for so many reasons – and I’m sure it has been for many of you as well. With that said, I am in deep gratitude for having come out on the other side, albeit with a few…
To Our Beloved Community: As you already know, we’re living in a time of great uncertainty. In addition to the fluctuating tariffs, shifting policies, and emotionally heavy news headlines, so many of us are concerned with figuring out how to navigate our usual, everyday routines in a landscape that lacks consistency and emotional safety. Simply existing feels like a huge endeavor during this time.…
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