The Heart-Healthy Benefits of Intimacy: Exploring the Connection Between Sex and Cardiovascular Health

In the realm of heart health, we often hear about the importance of a balanced diet, regular exercise, and stress management. In the pursuit of a healthy lifestyle, we often overlook the importance of intimate connections. However, one aspect that may surprise many is the positive impact that sex can have on your heart. Beyond the intimacy and pleasure it brings, engaging in regular…

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How to be Intimate after a Holiday Meal

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The holidays are a time for indulgence, delicious feasts, and plenty of food. However, the post-feast moments don't have to signal the end of intimacy with your partner. In fact, finding ways to be intimate after eating a lot can be both fun and connective.  Here’s a guide on how to maintain and even enhance intimacy after a hefty meal: Digest and Relax Take…

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